There’s been a lot of hoo-ha in the media today about getting your seven a day, revised upwards from five (I’ve known a couple of years that five a day was always considered a ‘bare minimum’ – in other countries it’s ten, and I’m […]
All my favourite juice and smoothie recipes.
You’ve all no doubt heard of a cocktail called a Bloody Mary. It’s bloody delicious and just what the doctor ordered if you’re having a bit of a ‘morning after the night before’. This delicious juice is called a Bloody Norah. Not because it contains either vodka or tomatoes, but because of its beautiful […]
I’ve drunk many different juices in the past year. Some good, some bad. Some amazing, some awful. But none as tasty as this one, which I could happily live on for the rest of my life. Seriously. This sweet, zesty, refreshing natural juice is best enjoyed on a sunny day in beautiful […]
This is a fabulous smoothie to have for breakfast if you have a busy day ahead of you where you’re going to need lots of energy. Hence the name. It’s called ‘Come on, Dover!” because it makes you move your bloomin’ arse. I guess you have to be a My Fair Lady fan to […]
I was going to call this smoothie “alien spunk” but I thought that was bound to offend somebody, so ‘alien’s doings’ it is. Just whipped this up and it is sitting very happily in my tum, making my whole body smile. Now, I don’t have four hundred quid to spare on a Vitamix, which is […]