Alien’s doings

Alien's doings

Alien’s doings – a politer way of describing this radioactive-looking (but very healthy) smoothie

I was going to call this smoothie “alien spunk” but I thought that was bound to offend somebody, so ‘alien’s doings’ it is.

Just whipped this up and it is sitting very happily in my tum, making my whole body smile. Now, I don’t have four hundred quid to spare on a Vitamix, which is the god of the blender world, so I have to improvise. I seem to have knackered my normal blender, which no longer works with anything thicker than water, so I’ve had to resort to using a giant plastic jug and a five quid Tesco Value hand blender. But it did the job, so until more of you click these banner ads and earn me enough spondoolies to invest in a Vitamix, it’ll do :)

Here’s what’s in it:

1 pink grapefruit
1 orange
1 banana
2 large handfuls of spinach
1 tablespoon of barley grass
1 tablespoon of maca
About a cup (I think that’s 250ml) of water

Whizz all the fruit and veg together, until pureed. Add the barley grass and maca, and whizz a bit more (don’t whizz maca too long, or it’ll taste horrible). Bung it in a glass, and listen to your body thanking you with every gulp :)

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One Response to “Alien’s doings”

  1. Just found your blog… I love it and I want to read more! What are you up to? How’s it going? A few friends and I have started a Facebook group https://www.facebook.com/groups/369059929822942/permalink/374942059234729/?comment_id=374963835899218&offset=0&total_comments=4 and maybe you would like to join? We’re just regular people working toward fitness goals, encouraging and supporting each other. Might be worth a look! If you’d like to join just send a request and I’ll approve it.
    Take care!

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